Tropical Pineapple Smoothie (Kid-Friendly)

Tropical Pineapple Smoothie (Kid-Friendly)

I’ll be honest with you… I’m a health and fitness advocate, yet it’s not that easy for me to eat fruit and veggies. I eat them, of course, but do I eat the daily requirement tailored to my needs?  Nope. Absolutely not. Which is why read more

Guilt-free Peanut Butter & Jelly

Guilt-free Peanut Butter & Jelly

I don’t know about you, but I LOVE peanut butter! Like, seriously! I could eat the entire jar by myself! Pair it with some strawberry jelly, and I’m in heaven! Unfortunately though, being that my love for peanut butter is strong, good ol’ PB&J can read more